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Ashraf K
Followers (0)
Following (0)
distance
7561 mi
workouts
238
goals & results
3
Current Activity
Map & Details
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Feb 23, 2023
Feb-23
Distance: 4.5 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 4.54 mi with Garmin Wellness
Tracked with
Stepped:
4.5 miNotes: Tracked 4.54 mi with Garmin Wellness
Feb 23, 2023
Feb-23
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Nov 2, 2022
Nov-2
Distance: 3.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 3.68 mi with Garmin Wellness
Tracked with
Stepped:
3.7 miNotes: Tracked 3.68 mi with Garmin Wellness
Nov 2, 2022
Nov-2
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Nov 1, 2022
Nov-1
Distance: 2.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.76 mi with Garmin Wellness
Tracked with
Stepped:
2.8 miNotes: Tracked 2.76 mi with Garmin Wellness
Nov 1, 2022
Nov-1
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Oct 31, 2022
Oct-31
Distance: 0.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.77 mi with Garmin Wellness
Tracked with
Stepped:
0.8 miNotes: Tracked 0.77 mi with Garmin Wellness
Oct 31, 2022
Oct-31
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Oct 30, 2022
Oct-30
Distance: 2.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.78 mi with Garmin Wellness
Tracked with
Stepped:
2.8 miNotes: Tracked 2.78 mi with Garmin Wellness
Oct 30, 2022
Oct-30
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 4.5 miles
LinkedIn 5 Million Mile Challenge
Contributed 752 miles
LinkedIn 5M Mile Challenge
Contributed 1142.6 miles
LinkedIn 4.5M Mile Challenge
Contributed 765.7 miles
LinkedIn 4M Mile Challenge
Contributed 1095.7 miles
LinkedIn 2.5M Mile Challenge
Contributed 138.6 miles
LinkedIn 1.75M Mile Challenge
Contributed 1439.3 miles
LinkedIn 1M Mile Challenge
Contributed 1502.9 miles
Stepped 500 miles
October 27, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
May 19, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
February 24, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 500 miles
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
May 10, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
April 25, 2019
Hi-5
Charles D. and 2 Others
Biked 360 miles
April 25, 2019
Hi-5
Sarah L. and 4 Others
Biked 1080 miles
June 28, 2017
Hi-5
Coach Tom M. and 4 Others
Biked 360 miles
April 5, 2017
Hi-5
Cori T. and 3 Others
Completed 25 workouts
March 10, 2017
Hi-5
Kiran A. and 3 Others
Biked 1080 miles
October 2, 2016
Hi-5
Aaron B. and 5 Others
Completed 25 workouts
October 2, 2016
Hi-5
Cori T. and 2 Others
Biked 360 miles
May 24, 2016
Hi-5
| Jun 4, 2016
Highland Trail 550
|
550Miles
00:00:00
Hi-5
| Jun 10, 2017
Navad 1000
|
1000KM
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:17:47
December 12, 2016
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