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Crystal R

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Following (0)

distance

478.4 mi

workouts

54

goals & results

3

Current Activity

Ran: 2.7 mi in 30:55
Jul 16, 2016 Jul-16
Ran: 2.5 mi in 31:08
Jul 14, 2016 Jul-14
Ran: 10.0 mi in 53:25
Jul 13, 2016 Jul-13
Ran: 10.6 mi in 48:45
Jul 12, 2016 Jul-12
Ran: 2.5 mi in 26:13
Jul 11, 2016 Jul-11

Recent Accomplishments

Rock 'n' Roll Training Community
Contributed 468.9 miles
Completed 50 workouts
July 17, 2016
Hi-5 Cori T. and 1 Other
Ran 100 miles
June 14, 2016
Hi-5
Completed 25 workouts
June 2, 2016
Hi-5
Completed 10 workouts
May 12, 2016
Hi-5
Ran 25 miles
May 12, 2016
Hi-5 Angela F.
 
Best Result | Apr 24, 2016
New Level of Fitness achieved on Apr 24, 2016 | 8Miles
00:57:41
Hi-5
| Jul 17, 2016
Rock 'n' Roll Chicago 10K | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:10:00
March 22, 2016
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