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GERARDO C
Followers (0)
Following (0)
distance
1286.8 km
workouts
338
goals & results
4
Current Activity
Map & Details
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Nov 8, 2021
Nov-8
Distance: 1.1 km
Time: 01:43:41
Avg pace: 01:30:44 min/km
Notes: Cross Trained 1.14 km in 01:43:41 with garmin
Tracked with garmin
Cross Trained:
1.1 km in 01:43:41
Notes: Cross Trained 1.14 km in 01:43:41 with garmin
See details
Nov 8, 2021
Nov-8
Map & Details
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Oct 1, 2021
Oct-1
Distance: 0.8 km
Time: 01:15:22
Avg pace: 01:31:49 min/km
Notes: Cross Trained 0.82 km in 01:15:22 with garmin
Tracked with garmin
Cross Trained:
0.8 km in 01:15:22
Notes: Cross Trained 0.82 km in 01:15:22 with garmin
See details
Oct 1, 2021
Oct-1
Map & Details
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Sep 16, 2021
Sep-16
Distance: 0.3 km
Time: 31:00
Avg pace: 01:41:23 min/km
Notes: Cross Trained 0.31 km in 00:31:00 with garmin
Tracked with garmin
Cross Trained:
0.3 km in 31:00
Notes: Cross Trained 0.31 km in 00:31:00 with garmin
See details
Sep 16, 2021
Sep-16
Map & Details
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Sep 15, 2021
Sep-15
Distance: 1.0 km
Time: 01:12:44
Avg pace: 01:10:37 min/km
Notes: Cross Trained 1.03 km in 01:12:44 with garmin
Tracked with garmin
Cross Trained:
1.0 km in 01:12:44
Notes: Cross Trained 1.03 km in 01:12:44 with garmin
See details
Sep 15, 2021
Sep-15
Map & Details
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Jul 23, 2021
Jul-23
Distance: 1.1 km
Time: 01:30:55
Avg pace: 01:26:55 min/km
Notes: Cross Trained 1.05 km in 01:30:55 with garmin
Tracked with garmin
Cross Trained:
1.1 km in 01:30:55
Notes: Cross Trained 1.05 km in 01:30:55 with garmin
See details
Jul 23, 2021
Jul-23
Recent Accomplishments
Runcoach
Contributed 323.5 miles
Rock 'n' Roll Training Community
Contributed 142.2 miles
Completed 175 workouts
May 29, 2021
Hi-5
Coach Hiruni W.
Completed 125 workouts
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 300 miles
February 27, 2020
Hi-5
Coach Tom M. and 5 Others
Completed 75 workouts
March 8, 2019
Hi-5
Neely G. and 7 Others
Completed 25 workouts
April 13, 2017
Hi-5
Cori T. and 2 Others
Stepped 100 miles
March 6, 2017
Hi-5
Coach Tom M. and 3 Others
Completed 50 workouts
August 6, 2016
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
July 3, 2016
Hi-5
Ran 25 miles
June 27, 2016
Hi-5
Completed 10 workouts
May 19, 2016
Hi-5
Best Result
| Dec 5, 2015
Rock 'n' Roll San Antonio
|
5K
00:32:16
Hi-5
2nd Best
| Jul 16, 2016
Rock 'n' Roll Chicago 5K
|
5K
00:33:42
Hi-5
Aaron B. and 4 Others
3rd Best
| Jul 17, 2016
Rock 'n' Roll Chicago Half Marathon
|
Half marathon
02:56:23
Hi-5
Julie M. and 1 Other
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:32:16
December 5, 2015
1/2
Fastest Half Mar
02:56:23
July 17, 2016
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