Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Lizanne B
Followers (0)
Following (0)
distance
8557.3 km
workouts
963
goals & results
3
Current Activity
Map & Details
Hide
Jun 5, 2021
Jun-5
Distance: 2.4 km
Time: 10:31
Avg pace: 04:23 min/km
Notes: Biked 2.4 km in 00:10:31 with garmin
Tracked with garmin
Biked:
2.4 km in 10:31
Notes: Biked 2.4 km in 00:10:31 with garmin
See details
Jun 5, 2021
Jun-5
Map & Details
Hide
Apr 8, 2021
Apr-8
Distance: 7.9 km
Time: 41:32
Avg pace: 05:16 min/km
Notes: Ran 7.89 km in 00:41:32 with garmin
Tracked with garmin
Ran:
7.9 km in 41:32
Notes: Ran 7.89 km in 00:41:32 with garmin
See details
Apr 8, 2021
Apr-8
Map & Details
Hide
Feb 20, 2021
Feb-20
Distance: 1.0 km
Time: 45:10
Avg pace: 45:10 min/km
Notes: Biked 0 km in 00:45:10 with garmin
Tracked with garmin
Biked:
0.0 km in 45:10
Notes: Biked 0 km in 00:45:10 with garmin
Feb 20, 2021
Feb-20
Map & Details
Hide
Feb 12, 2021
Feb-12
Distance: 8.0 km
Time: 41:33
Avg pace: 05:12 min/km
Notes: Ran 8 km in 00:41:33 with garmin
Tracked with garmin
Ran:
8.0 km in 41:33
Notes: Ran 8 km in 00:41:33 with garmin
See details
Feb 12, 2021
Feb-12
Map & Details
Hide
Jan 20, 2021
Jan-20
Distance: 8.0 km
Time: 40:30
Avg pace: 05:04 min/km
Notes: Ran 8 km in 00:40:30 with garmin
Tracked with garmin
Ran:
8.0 km in 40:30
Notes: Ran 8 km in 00:40:30 with garmin
See details
Jan 20, 2021
Jan-20
Recent Accomplishments
LinkedIn 5M Mile Challenge
Contributed 25.8 miles
LinkedIn 4.5M Mile Challenge
Contributed 49.9 miles
LinkedIn 4M Mile Challenge
Contributed 494.2 miles
LinkedIn 2.5M Mile Challenge
Contributed 840.6 miles
LinkedIn 1.75M Mile Challenge
Contributed 1627.7 miles
LinkedIn 1M Mile Challenge
Contributed 2279 miles
Completed 175 workouts
October 31, 2019
Hi-5
Nick H. and 3 Others
Swam 175 miles
October 31, 2019
Hi-5
Cori T. and 4 Others
Swam 125 miles
July 4, 2019
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
June 13, 2019
Hi-5
Cori T. and 3 Others
Ran 100 miles
June 6, 2019
Hi-5
Nick H. and 1 Other
Swam 75 miles
April 29, 2019
Hi-5
Nick H. and 4 Others
Completed 75 workouts
April 21, 2019
Hi-5
Charles D. and 4 Others
Swam 25 miles
February 19, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
February 12, 2019
Hi-5
Aaron B. and 1 Other
Swam 75 miles
December 9, 2018
Hi-5
Charles D. and 6 Others
Completed 125 workouts
November 28, 2018
Hi-5
Josh R. and 3 Others
Ran 300 miles
August 2, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 75 workouts
July 3, 2018
Hi-5
Coach Tom M. and 3 Others
Swam 25 miles
May 23, 2018
Hi-5
Sarah L. and 3 Others
Ran 100 miles
April 11, 2018
Hi-5
Cori T.
Completed 25 workouts
February 24, 2018
Hi-5
Aaron B. and 4 Others
Ran 700 miles
December 16, 2017
Hi-5
Charles D. and 1 Other
Swam 75 miles
December 2, 2017
Hi-5
Charles D. and 4 Others
Completed 250 workouts
December 2, 2017
Hi-5
Coach Tom M. and 3 Others
Ran 500 miles
September 16, 2017
Hi-5
Sarah L. and 4 Others
Completed 175 workouts
August 12, 2017
Hi-5
Aaron B. and 3 Others
Biked 360 miles
July 5, 2017
Hi-5
Charles D. and 3 Others
Ran 300 miles
June 17, 2017
Hi-5
Aaron B. and 2 Others
Completed 125 workouts
June 10, 2017
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
April 11, 2017
Hi-5
Aaron B. and 3 Others
Ran 100 miles
March 26, 2017
Hi-5
Aaron B. and 3 Others
Swam 25 miles
March 1, 2017
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
February 4, 2017
Hi-5
Sarah L. and 7 Others
Ran 500 miles
December 8, 2016
Hi-5
Julie M. and 6 Others
Swam 125 miles
November 17, 2016
Hi-5
Coach Tom M. and 2 Others
Completed 250 workouts
November 5, 2016
Hi-5
Coach Tom M. and 5 Others
Ran 300 miles
August 30, 2016
Hi-5
Sarah L. and 6 Others
Biked 1080 miles
August 8, 2016
Hi-5
Aaron B.
Completed 175 workouts
July 20, 2016
Hi-5
Swam 75 miles
June 15, 2016
Hi-5
Completed 125 workouts
June 8, 2016
Hi-5
Ran 100 miles
May 21, 2016
Hi-5
Completed 75 workouts
April 28, 2016
Hi-5
Swam 25 miles
April 12, 2016
Hi-5
Biked 360 miles
April 10, 2016
Hi-5
Completed 25 workouts
April 8, 2016
Hi-5
1x Race Against the Clock Winner
1x Race Against the Clock Participant
Best Result
| Apr 2, 2016
Triathlons
|
Half marathon
01:24:00
Hi-5
| Jun 11, 2016
Run 210 miles in 10-14 weeks
|
10K
00:00:00
Hi-5
| Oct 26, 2017
Multiple Triathlon racing (Swim, Cycle, Run)
|
50K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:24:00
April 2, 2016
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024