Profile

Coleman M

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Following (0)

distance

2528.8 mi

workouts

687

goals & results

23

Current Activity

Ran: 3.0 mi in 45:00
Notes: Getting the crude out.

May 8, 2023 May-8

Ran: 1.6 mi in 21:00
Notes: Pre-race walk run

May 7, 2023 May-7

Ran: 26.2 mi in 04:30:27
Notes: Felt decent until the last 6 miles. Left shoe..big toe hurt and groin.

May 7, 2023 May-7

Ran: 2.0 mi in 30:00
Notes: I am not at the 9:50 pace, but I know what it looks like.

Jan 10, 2023 Jan-10

Ran: 2.0 mi in 29:00
Notes: Run 15 - 20 mins @ 14:30/mi

Jan 10, 2023 Jan-10

Recent Accomplishments

Pittsburgh Marathon & Half Marathon

Contributed 350.4 miles

Runcoach

Contributed 2134.2 miles

Marine Corps Marathon Training Challenge

Contributed 307.5 miles

Ran 1000 miles

August 6, 2020

Hi-5

Coach Tom M. and 1 Other

Ran 700 miles

January 3, 2020

Hi-5

Aaron B. and 5 Others

Completed 250 workouts

January 1, 2020

Hi-5

Coach Tom M. and 5 Others

Completed 175 workouts

April 20, 2019

Hi-5

Nick H. and 6 Others

Ran 500 miles

October 9, 2018

Hi-5

Coach Tom M. and 6 Others

Completed 125 workouts

August 31, 2018

Hi-5

Cori T. and 1 Other

Ran 300 miles

May 3, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 75 workouts

March 1, 2018

Hi-5

Charles D. and 6 Others

Ran 300 miles

March 1, 2018

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

February 21, 2018

Hi-5

Charles D. and 2 Others

Ran 100 miles

January 28, 2018

Hi-5

Tim M. and 3 Others

Completed 25 workouts

January 15, 2018

Hi-5

Coach Tom M. and 6 Others

Ran 100 miles

January 14, 2018

Hi-5

Mikki M. and 4 Others

Completed 25 workouts

January 14, 2018

Hi-5

Sarah L. and 4 Others

Ran 300 miles

June 17, 2016

Hi-5

Completed 25 workouts

May 25, 2016

Hi-5

Ran 100 miles

May 13, 2016

Hi-5

Good Result | May 5, 2016

New Level of Fitness achieved on May 5, 2016 | 6.5Miles

00:00:00

Hi-5

Good Result | May 5, 2016

New Level of Fitness achieved on May 5, 2016 | 6.5Miles

00:00:00

Hi-5

Best Result | May 5, 2016

4:00 | Marathon

04:00:00

Hi-5

Coleman M

distance

2528.8 mi

workouts

687

goals & results

23

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests