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Vien Duong D
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Following (0)
distance
10.6 mi
workouts
8
goals & results
4
Current Activity
Map & Details
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Jan 8, 2019
Jan-8
Distance: 1.0 mi
Time: 02:00:00
Avg pace: 02:00:00 min/mi
Notes: Strength Training for 40 - 45 minutes
Tracked with
Cross Trained:
0.0 mi in 02:00:00
Notes: Strength Training for 40 - 45 minutes
Jan 8, 2019
Jan-8
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Dec 24, 2018
Dec-24
Distance: 2.0 mi
Time: 40:42
Avg pace: 20:21 min/mi
Notes: Walk 40 - 45 mins @ Conversational Pace
Tracked with
Walked:
2.0 mi in 40:42
Notes: Walk 40 - 45 mins @ Conversational Pace
Dec 24, 2018
Dec-24
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Dec 22, 2018
Dec-22
Distance: 1.0 mi
Time: 20:21
Avg pace: 20:21 min/mi
Notes: Walk 20 - 25 mins @ Conversational Pace
Tracked with
Walked:
1.0 mi in 20:21
Notes: Walk 20 - 25 mins @ Conversational Pace
Dec 22, 2018
Dec-22
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Dec 19, 2018
Dec-19
Distance: 0.0 mi
Time: 00:16
Avg pace: 02:46:36 min/mi
Tracked with the Runcoach app
Walked:
0.0 mi in 00:16
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Dec 19, 2018
Dec-19
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Dec 19, 2018
Dec-19
Distance: 5.0 mi
Time: 02:00:00
Avg pace: 24:00 min/mi
Tracked with the Runcoach app
Ran:
5.0 mi in 02:00:00
Dec 19, 2018
Dec-19
Recent Accomplishments
LinkedIn 2.5M Mile Challenge
Contributed 9 miles
LinkedIn 1M Mile Challenge
Contributed 1.6 miles
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:17:47
November 19, 2018
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Cross Trained: 0.0 mi in 02:00:00
Walked: 2.0 mi in 40:42
Walked: 1.0 mi in 20:21
Ran: 5.0 mi in 02:00:00
