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distance

11180.3 mi

workouts

1743

goals & results

54

Current Activity

Walked: 1.5 mi in 26:15
Notes: Tracked 1.5 mi in 26:15 with Garmin Wellness
May 18, 2024 May-18
Walked: 1.6 mi in 30:06
Notes: Tracked 1.59 mi in 30:06 with Garmin Wellness
May 18, 2024 May-18
Stepped: 0.5 mi
Notes: Tracked 0.49 mi with Garmin Wellness
May 18, 2024 May-18
Walked: 1.1 mi in 26:36
Notes: Tracked 1.1 mi in 26:36 with Garmin Wellness
May 17, 2024 May-17
Stepped: 4.3 mi
Notes: Tracked 4.26 mi with Garmin Wellness
May 17, 2024 May-17

Goals

Goal Race : Cellcom
5K | May 19, 2024
PROJECTED FINISH - 13:49 (4:26 min/mi)
GOAL TIME - 00:28:00 (9:00 min/mi)
 
Also training for:
Cellcom Half marathon - May 19, 2024

Recent Accomplishments

Contributed 8621.9 miles
Walked 100 miles
April 13, 2024
Hi-5 Coach Tom M.
Stepped 1000 miles
September 7, 2019
Hi-5 Sarah L. and 1 Other
Stepped 700 miles
January 11, 2019
Hi-5 Coach Tom M. and 2 Others
Stepped 500 miles
October 21, 2018
Hi-5 Cori T. and 7 Others
Stepped 300 miles
January 13, 2018
Hi-5 Coach Tom M. and 3 Others
Completed 250 workouts
November 11, 2017
Hi-5 Charles D. and 2 Others
Ran 1000 miles
November 9, 2017
Hi-5 Charles D. and 6 Others
Ran 100 miles
November 9, 2017
Hi-5 Sarah L. and 1 Other
Ran 300 miles
November 9, 2017
Hi-5 Charles D. and 3 Others
Completed 75 workouts
November 9, 2017
Hi-5 Coach Tom M.
Ran 500 miles
November 9, 2017
Hi-5 Aaron B. and 4 Others
Completed 125 workouts
November 9, 2017
Hi-5 Cori T. and 4 Others
Ran 700 miles
November 9, 2017
Hi-5 Sarah L. and 1 Other
Completed 175 workouts
November 9, 2017
Hi-5 Aaron B. and 4 Others
Stepped 100 miles
November 9, 2017
Hi-5 Charles D. and 2 Others
Completed 25 workouts
November 9, 2017
Hi-5 Cori T. and 1 Other
Ran 300 miles
April 10, 2016
Hi-5
Completed 75 workouts
April 3, 2016
Hi-5
Ran 100 miles
February 10, 2016
Hi-5
Completed 25 workouts
February 5, 2016
Hi-5
 
Best Result | Oct 30, 2021
New Level of Fitness achieved on Oct 30, 2021 | 4.1Miles
00:10:19
Hi-5
2nd Best | Jul 22, 2017
New Level of Fitness achieved on Jul 22, 2017 | 3.1318Miles
00:21:34
Hi-5
2nd Best | Aug 12, 2017
Shanty Days | 5K
00:21:24
Hi-5
Latest Result | Apr 6, 2024
Think Spring | 5K
00:29:03
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:21:24
August 12, 2017
1/2
Fastest Half Mar
01:42:08
May 21, 2017
10K
Fastest 10K
00:45:23
October 21, 2017
5M
Fastest 5 Mile
00:37:58
November 22, 2018
Marathon
Fastest Mar
03:58:13
May 20, 2018
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