Profile

Ryon L

Followers (0)

Following (0)

distance

15668.7 mi

workouts

1001

goals & results

15

Current Activity

Walked: 4.3 mi in 01:23:28
Notes: Walked 4.28 miles in 01:23:28 with Strava

Sep 23, 2023 Sep-23

Cross Trained: 0.0 mi in 01:10:40
Notes: Cross Trained 0 miles in 01:10:40 with Strava

Sep 21, 2023 Sep-21

Cross Trained: 0.0 mi in 40:56
Notes: Cross Trained 0 miles in 00:40:56 with Strava

Sep 20, 2023 Sep-20

Walked: 3.6 mi in 01:02:17
Notes: Walked 3.55 miles in 01:02:17 with Strava

Sep 19, 2023 Sep-19

Walked: 2.3 mi in 39:11
Notes: Walked 2.25 miles in 00:39:11 with Strava

Sep 19, 2023 Sep-19

Recent Accomplishments

Runcoach

Contributed 6009.4 miles

Rock 'n' Roll Training Community

Contributed 2612.5 miles

Walked 100 miles

July 21, 2023

Hi-5

Coach Tom M.

Ran 300 miles

June 22, 2023

Hi-5

Coach Tom M.

Completed 175 workouts

June 22, 2023

Hi-5

Coach Tom M.

Completed 250 workouts

June 22, 2023

Hi-5

Coach Tom M.

Stepped 100 miles

May 30, 2019

Hi-5

Sarah L. and 3 Others

Stepped 300 miles

May 30, 2019

Hi-5

Cori T. and 2 Others

Stepped 500 miles

May 30, 2019

Hi-5

Cori T. and 1 Other

Stepped 700 miles

May 30, 2019

Hi-5

Coach Tom M. and 4 Others

Stepped 1000 miles

May 30, 2019

Hi-5

Charles D. and 2 Others

Completed 125 workouts

September 10, 2018

Hi-5

Sarah L. and 7 Others

Biked 1800 miles

August 20, 2018

Hi-5

Coach Tom M. and 3 Others

Completed 75 workouts

July 23, 2018

Hi-5

Cori T. and 5 Others

Biked 1080 miles

July 23, 2018

Hi-5

Charles D. and 5 Others

Ran 100 miles

July 23, 2018

Hi-5

Sarah L. and 1 Other

Biked 360 miles

July 23, 2018

Hi-5

Aaron B. and 1 Other

Completed 25 workouts

July 23, 2018

Hi-5

Neely G. and 5 Others

Ran 100 miles

May 31, 2016

Hi-5

Ran 250 miles

May 31, 2016

Hi-5

Completed 100 workouts

May 31, 2016

Hi-5

Ran 500 miles

May 31, 2016

Hi-5

Ran 25 miles

May 31, 2016

Hi-5

Completed 10 workouts

May 31, 2016

Hi-5

Completed 25 workouts

May 31, 2016

Hi-5

Completed 50 workouts

May 31, 2016

Hi-5

Best Result | Jun 1, 2016

New Level of Fitness achieved on Jun 1, 2016 | 7.18Miles

01:00:31

Hi-5

2nd Best | May 21, 2016

Blackfoot Marathon | Marathon

04:08:32

Hi-5

3rd Best | Mar 19, 2016

New Level of Fitness achieved on Mar 19, 2016 | 16.1Miles

02:30:25

Hi-5

Ryon L

distance

15668.7 mi

workouts

1001

goals & results

15

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests