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Derek K
Followers (0)
Following (0)
distance
5363 mi
workouts
742
goals & results
4
Current Activity
Map & Details
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Oct 10, 2021
Oct-10
Distance: 4.2 mi
Time: 37:23
Avg pace: 08:58 min/mi
Notes: Ran 4.17 miles in 00:37:23 with garmin
Tracked with garmin
Ran:
4.2 mi in 37:23
Notes: Ran 4.17 miles in 00:37:23 with garmin
See details
Oct 10, 2021
Oct-10
Map & Details
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Oct 8, 2021
Oct-8
Distance: 2.5 mi
Time: 23:18
Avg pace: 09:17 min/mi
Notes: Ran 2.51 miles in 00:23:18 with garmin
Tracked with garmin
Ran:
2.5 mi in 23:18
Notes: Ran 2.51 miles in 00:23:18 with garmin
See details
Oct 8, 2021
Oct-8
Map & Details
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Oct 3, 2021
Oct-3
Distance: 4.2 mi
Time: 39:59
Avg pace: 09:27 min/mi
Notes: Ran 4.23 miles in 00:39:59 with garmin
Tracked with garmin
Ran:
4.2 mi in 39:59
Notes: Ran 4.23 miles in 00:39:59 with garmin
See details
Oct 3, 2021
Oct-3
Map & Details
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Oct 2, 2021
Oct-2
Distance: 6.3 mi
Time: 01:00:36
Avg pace: 09:34 min/mi
Notes: Ran 6.33 miles in 01:00:36 with garmin
Tracked with garmin
Ran:
6.3 mi in 01:00:36
Notes: Ran 6.33 miles in 01:00:36 with garmin
See details
Oct 2, 2021
Oct-2
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Sep 30, 2021
Sep-30
Distance: 4.2 mi
Time: 41:34
Avg pace: 09:51 min/mi
Notes: Ran 4.22 miles in 00:41:34 with garmin
Tracked with garmin
Ran:
4.2 mi in 41:34
Notes: Ran 4.22 miles in 00:41:34 with garmin
See details
Sep 30, 2021
Sep-30
Recent Accomplishments
LinkedIn 5M Mile Challenge
Contributed 667.1 miles
LinkedIn 4.5M Mile Challenge
Contributed 2024.8 miles
LinkedIn 4M Mile Challenge
Contributed 1561.5 miles
LinkedIn 2.5M Mile Challenge
Contributed 228.6 miles
LinkedIn 1.75M Mile Challenge
Contributed 490.6 miles
LinkedIn 1M Mile Challenge
Contributed 381.7 miles
LinkedIn 1M Mile Challenge
Contributed 8.8 miles
Ran 300 miles
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 24, 2021
Hi-5
Coach Tom M.
Completed 125 workouts
November 14, 2020
Hi-5
Coach Tom M.
Ran 500 miles
November 14, 2020
Hi-5
Coach Tom M. and 1 Other
Biked 1080 miles
November 14, 2020
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
September 16, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
June 21, 2020
Hi-5
Aaron B. and 2 Others
Biked 360 miles
June 21, 2020
Hi-5
Cori T. and 1 Other
Ran 100 miles
April 9, 2020
Hi-5
Charles D. and 5 Others
Completed 25 workouts
March 19, 2020
Hi-5
Charles D. and 2 Others
Ran 700 miles
November 12, 2019
Hi-5
Sarah L. and 1 Other
Completed 175 workouts
November 10, 2019
Hi-5
Cori T. and 3 Others
Biked 360 miles
September 22, 2019
Hi-5
Charles D. and 5 Others
Completed 125 workouts
August 18, 2019
Hi-5
Coach Tom M. and 5 Others
Ran 500 miles
July 25, 2019
Hi-5
Cori T. and 3 Others
Completed 75 workouts
June 13, 2019
Hi-5
Sarah L. and 3 Others
Ran 300 miles
June 6, 2019
Hi-5
Nick H. and 4 Others
Ran 100 miles
April 1, 2019
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
March 19, 2019
Hi-5
Coach Tom M. and 5 Others
Ran 100 miles
July 24, 2018
Hi-5
Nick H. and 2 Others
Completed 25 workouts
June 10, 2018
Hi-5
Cori T. and 6 Others
Ran 300 miles
August 24, 2017
Hi-5
Cori T. and 2 Others
Completed 75 workouts
June 25, 2017
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
May 5, 2017
Hi-5
Charles D.
Completed 25 workouts
April 30, 2017
Hi-5
Cori T. and 1 Other
Ran 100 miles
August 12, 2016
Hi-5
Angela F.
Completed 25 workouts
July 13, 2016
Hi-5
3x Race Against the Clock Winner
1x Race Against the Clock Participant
Best Result
| Mar 24, 2020
New Level of Fitness achieved on Mar 24, 2020
|
3.3Miles
00:24:23
Hi-5
2nd Best
| Apr 4, 2017
New Level of Fitness achieved on Apr 4, 2017
|
5Miles
00:38:43
Hi-5
| May 29, 2015
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|
5K
00:00:00
Hi-5
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