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May 09, 2017

Movecoach Success Story: Jeanne Cheung

Written by Jennifer Van Allen
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In the Spotlight: Genentech

jeannec_machupicchuJeanne Cheung
Senior Scientific Supervisor, Cancer Immunology

Favorite fitness activity: long hikes with friends

What’s the secret to your success? Staying active on a such a regular basis means that it feels awful (mentally and physically) to slack off for more than a few days. It also helps to have active friends.

What’s the biggest obstacle to moving more and how do you get over it? The weather, as I usually prefer to be active outdoors than in a gym. I also sometimes just feel lazy but I force myself to work out anyway (even in the gym) because I know I will feel great afterwards. Half the battle is just getting ready to go and starting up.

What’s the most rewarding part of participating in the Genentech 500,000-Mile Challenge? Post workout euphoria and knowing that if I indulge a bit food-wise I won't feel too guilty about it. Also--not gaining weight!

What advice would you give others? An active lifestyle is a disciplined choice. If you make the choice and stick to it, the rewards go far beyond more Genentech schwag. You'll feel better, stronger, more energetic and your body will thank you as you try to age gracefully.

Share your movecoach success story here!


Last modified on June 14, 2017
Jennifer Van Allen

Jennifer Van Allen

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