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April 03, 2017

Movecoach Success Story: Howard Ballard

Written by Jennifer Van Allen
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In the spotlight: Shea Companies

Howard Ballardhballardab
Assistant Supervisor

Favorite fitness activity:
 taking long walks

What’s the secret to your success? After starting movecoach I found that if I don't get at least 5 miles in a day I feel like I missed my own personal goal I set for myself.

What is the biggest obstacle to moving more, and how do you get over it? Where I live, the weather is a big factor in getting out to walk. So when the weather is nice I get out there and go. Also watching other people move helps me keep going.

What is the most rewarding part of the Shea Moves 750,000-Mile Challenge? When there was a company-wide challenge to move 50 miles in 13 days, I pushed myself to see how fast I could do just that. I walked 15 miles in one day. We have a lot of fun at work see how many steps we all get each day, we push each other to get more steps.  I even walk back and forth at the light-rail station while I’m waiting for the train.  I get about 1.5 miles that way!


Share your movecoach success story here!

Click here to join the Shea Moves 750,000-Mile Challenge


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Last modified on June 14, 2017
Jennifer Van Allen

Jennifer Van Allen

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